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Here you will find our subject areas that have different information ready for you. From simple life hacks to comprehensive care instructions.

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General information about hygiene, cleaning and more. Stay informed at any time and on current ones with us!

Health & care

Here you can find out everything about care and health. Of helpful instructions, nutrition and dangers in everyday life.

Having tips

How do you make everyday life easier? By using many of our tips and tricks in the household to save time and resources.

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Health needs care. We will inform you about health and care here.

Christkindlmarkt at home: ideas for a festive atmosphere in your own four walls

The scent of roasted almonds, the sight of colorful lights and Christmas decoration makes the annual Christmas market so special.  For many, a highlight is the...

Nov 13 2024
Post by Sophie Tham
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Digital detox: The way to conscious use of digital media

Digital media have become an integral part of our lives. Almost everyone is traveling in online forums every day, be it on social networks or on...

Oct 31 2024
Post by Sophie Tham
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From porcini mushrooms to chanterelles: the best tips for collecting mushrooms in Germany

  The mushroom season is a real festival for nature lovers and gourmets - it not only takes us to the deepest forests, but also to...

Oct 18 2024
Post by Ramona Horndasch
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But don't forget to be lost: everything you need to know about Alzheimer's.

In view of the World Alzheimer Tag, this article should provide comprehensive information about this form of dementia. What are early signs of Alzheimer's disease and...

Sep 20 2024
Post by Sophie Tham
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Household tips

Help in everyday life with Altruan's products.

Insect stitch healer: The must-have in summer

If the days get warmer, we usually spend more time outside in nature, be it in the garden, at the lake or while hiking. Unfortunately, the...

Jul 23 2024
Post by Sophie Tham
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Tips for efficient and thorough bathroom cleaning

The bathroom is the place where we want to feel fresh and clean. But dirt, dust and lime often make our feel -good area thwart. So...

Jun 10 2024
Post by Isabel Löschner
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The perfect guide for your piercing aftercare: How do I properly care for my piercing?

  The perfect guide for your piercing aftercare: The joy of a new piercing is always great. To make sure that the joy remains, the right...

May 23 2024
Post by Sophie Tham
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The star in the barbecue season

Spring cleaning for grill and ovens   With the increasing temperatures in spring, it is time to get the grills out of hibernation and prepare for the...

May 23 2024
Post by Julia Pable
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Health & care

Current topics, legal changes and much more!

Meatless happy: 5 reasons why you should put more vegetables on the plate

Vegetarian nutrition - the future on the plate? Would you have thought that over 10 % of Germans now live vegetarian?Yes, you heard right. A representative...

Oct 21 2024
Post by Ramona Horndasch
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Human papillom viruses (HPV): Invisible danger and how we can protect ourselves from it

Have you ever thought about the invisible dangers that hide behind the word "HPV"? Perhaps you only know the human papilloma virus as one of many...

Oct 14 2024
Post by Ramona Horndasch
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From red wine to cholesterol: the 10 largest heart myths under the magnifying glass

In a world in which information is spread faster than ever, false facts and myths about our health are omnipresent - and the heart is not...

Oct 14 2024
Post by Ramona Horndasch
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Why does nobody talk about bladder weakness during pregnancy?

They look forward to their baby, but suddenly a problem arises that nobody talks about: Bladder weakness. Yes, you read properly. While you prepare for birth,...

Oct 04 2024
Post by Ramona Horndasch
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